इलायची खाने के फायदे

हाई ब्लड प्रेशर को कंट्रोल करें

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पाचनतंत्र को मजबूत बनाए

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मुँह की दुर्गंध दूर करें

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कैंसर के जोखिम को कम करें

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वजन कम करने में मदद करें

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सूजन और ऐंठन को कम करें

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